Top 10 Health Benefits of Consuming Organic Jaggery Daily
Organic jaggery, also known as Gur, is a natural, unrefined sweetener made by boiling and concentrating sugarcane juice or palm sap. Unlike white sugar, which undergoes heavy chemical processing, jaggery retains essential minerals, vitamins, and antioxidants, making it a healthier alternative. Consuming organic jaggery daily can provide multiple health benefits, as recognized by both modern
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