Pickles are a beloved staple in Indian kitchens—but traditional pickling methods offer far more than just tangy flavour. Natural fermentation transforms simple fruits and vegetables into powerful gut-nourishing probiotic foods. And when made with clean ingredients like Orgatma’s spices, oils, and sea salt, they become a wellness powerhouse for daily life. Why Fermented Pickles Matter

Your metabolism is the engine that keeps your body running—converting food into energy, managing weight, and supporting cellular functions. In a market filled with synthetic supplements and quick-fix solutions, Orgatma stands for natural, food-based wellness. So let’s explore proven, chemical-free ways to boost metabolism naturally and sustainably. 1. Eat Metabolism-Activating Foods Certain natural foods help

In a fast-paced world filled with synthetic additives, processed foods, and artificial lifestyles, organic living offers a breath of fresh air—a way to reconnect with nature and prioritize true wellness. Choosing to live organically isn’t just a fleeting trend. It’s a return to how our ancestors lived—closer to the earth, in sync with natural cycles,

आपलं शरीर ही एक सुंदर यंत्रणा आहे — रोजच्या जीवनात आपण खाणं, प्यायं, श्वास घेणं आणि विचार करणं यामार्फत बरेच पदार्थ (चांगले व अपायकारक दोन्ही) शरीरात घेत असतो. तंतोतंत काम करणाऱ्या या शरीरात टॉक्सिन्स (विषारी घटक) साचू लागले, की आपली ऊर्जा, पाचन, चयापचय, आणि मन:स्थिती यावर वाईट परिणाम होतो. त्यामुळेच नियमित Detoxification म्हणजेच शरीर आणि

In the world of fad diets and ever-changing food trends, one timeless truth remains: Your health begins with what’s on your plate. But what does a balanced plate actually look like? It’s more than just eating salad or cutting carbs. A truly balanced meal includes a variety of nutrients, colors, and textures that fuel your

आयुर्वेदानुसार, संतुलित जेवण म्हणजे केवळ प्रथिने, कार्ब्स किंवा कॅलोरीज नव्हे — तर शरीरात व मनात समतोल निर्माण करणारे “षड्रस” (सहा रस). हे सहा रस म्हणजे: 1. गोड (मधुर) 2. आंबट (आम्ल) 3. खारट (लवण) 4. तिखट (कटु) 5. कडू (तिक्त) 6. तुरट (कषाय) जेवणात हे सर्व रस योग्य प्रमाणात असतील तर ते पचन सुधारतात, मन